What To Expect When You're Expecting Physio

As I am new here, many people seem to be wondering 'what to expect' when you book in with me. While we have outlined the more procedural aspects on the website, I thought I would provide a little more insight on the kind of care I provide, and what the treatment entails.

If you have never been to a physiotherapist before, you may have no particular expectations without that past experience as a frame of reference. I dig that. Because if you have had physiotherapy before, this will probably not be what you thought you were getting.

Are You Suffering From Superwoman Syndrome?

You know that woman who has a great career, has no cellulite, has two kids in two activities each, can make no-fat/no-gluten/no-calorie muffins that taste delicious, volunteers in her down time, has the perfect doting husband, has regular women’s night outs, and is always smiling?  You know, Superwoman?  Well, guess what? She doesn’t actually exist!  Everyone has their kryptonite, the woman that you think is Superwoman, is probably just better at hiding hers.

Alleviate your Pregnancy Symptoms with Acupuncture

Many mothers-to-be find themselves facing anxiety, fatigue, back pain, heartburn, and nausea as a result of the many new demands being placed on their bodies. But suffering during pregnancy doesn’t have to be a given. This article provides a brief overview of how acupuncture can support your mental and physical health during the different stages of pregnancy.